Physical Education

Have you ever wondered what benefits physical activity has on the human body? If so, here are 10 interesting facts…

Staying hydrated is important during exercise. Learn the important facts about hydration to share with your students.

Concussions are dangerous for many reasons, teach students how to recognize the symptoms of a concussion and how to prevent…

Exercise has many benefits for physical and emotional health. See three reasons why it's important to get kids moving.

Warm ups and cool downs are important to avoid injuries during physical activity. Learn how to incorporate these methods in…