Three Reasons to Get Kids Moving
There is no doubt that with the dawning of technology it is tempting to spend more time in front of the computer than outside playing. Most students have gym class…
Tag: exercise
National Senior Health and Fitness Day
Wednesday, May 25, 2016, is the 23rd annual National Senior Health and Fitness Day. This year at least 100,000 older adults will participate in activities at more than 1,000 locations…