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Tag: exercise

Posted on January 18, 2018February 8, 2018

Three Reasons to Get Kids Moving

There is no doubt that with the dawning of technology it is tempting to spend more time in front of the computer than outside playing. Most students have gym class…

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Posted on May 20, 2016February 20, 2018

National Senior Health and Fitness Day

Wednesday, May 25, 2016, is the 23rd annual National Senior Health and Fitness Day. This year at least 100,000 older adults will participate in activities at more than 1,000 locations…

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